Sacred Experiences

 Experience a personalised approach to wellness and personal growth that nurtures your mind, body, and spirit. These one-on-one sessions are designed to meet you exactly where you are—providing the tools, support, and strategies you need to create balance and fulfilment in your life.

What to Expect:
🌿 Tailored Support – Each session is customised to your unique needs, goals, and challenges.
🌿 Holistic Practices – Learn practical techniques like mindfulness, stress management, self-care rituals, and mindset shifts to support your well-being.
🌿 Actionable Plans – Leave with clear, achievable steps to integrate into your daily life.
🌿 Safe Space – Feel supported in a compassionate, judgment-free environment that honors your pace.

Whether you’re seeking clarity, more balance, or a complete reset, these sessions are your space to explore, heal, and grow.

Pricing & Packages:
💫 $55 — 30 minutes
💫 $99 — 60 minutes
💫 Packages available for ongoing weekly support

 The Foundation Package – 4 Weeks

$333 

• 4 x 60-minute sessions
• Tailored action plans each week
• Access to resources, tools, and mindfulness practices
• Email check-in between sessions
   

Best for: Those needing short-term clarity, a reset, or support through a specific challenge.

$777

• 8 x 60-minute sessions
• Custom wellness and mindset strategy
• Email + one voice note check-in each week
• Access to digital self-care resources
   

Best for: Deepening self-awareness, building habits, and navigating ongoing transitions.

$1111 

• 12 x 60-minute sessions
• Personalized coaching plan + adjustments as needed
• Unlimited email support between sessions
• Access to premium guided meditations, journaling prompts, and self-care tools
   

Best for: Those ready for long-term change, sustainable routines, and deep personal growth.

Inspiring conversations, practical tools, and soul-nourishing guidance—delivered with heart.

Bring wellness, mindfulness, and sustainable self-care to your workplace, event, or community. I create experiences that leave audiences feeling inspired, equipped, and empowered to take action in their own lives.

Available Formats:

• Speaking Engagements – Keynotes, panels, and presentations tailored to your audience.
• Workshops – Interactive sessions on mindfulness, stress management, self-care, and resilience.
• Staff Meetings & Professional Development – Practical strategies for educators, caregivers, and service-based professionals.
• Wellness Events – Guided meditations, breathwork sessions, or grounding practices for groups.
   

Topics I Love to Share:
🌿 Burnout prevention and recovery
🌿 Nervous system regulation for everyday life
🌿 Self-care that actually sticks
🌿 Mindfulness in high-pressure environments
🌿 Building emotional resilience
🌿 Reconnecting with your authentic self

Whether it’s a 30-minute staff meeting or a full-day retreat, I bring a calm, grounded presence and practical, science-backed tools you can use right away.