Sacred Experiences

Best for: grounding, embodiment, quick nervous system regulation 

A gentle reset when your mind feels busy and your body feels distant. Through breathwork and a guided body scan, this session slows the nervous system and restores a sense of safety and presence in the body.

Choose this if you feel ungrounded, disconnected, or need a quick return to calm—without emotional processing.

30 minute session

Best for: emotional or energetic buildup, mental overload, light release 

Designed to gently clear what’s been accumulating. Using breathwork and energy clearing, we create space by releasing stagnant emotional or energetic weight—without deep processing.

Choose this if you feel full, heavy, or mentally crowded and need relief—not crisis support.

45 minute session

Best for: self-exploration, patterns, emotional awareness

A guided introduction to deeper self-awareness. Through reflective dialogue, breathwork, and energy clearing, we explore patterns, beliefs, and emotional triggers with compassion and curiosity.

Choose this if you want insight, clarity, and to begin shadow work in a safe, supported space.

60 minute session

Best for nervous system calm, mental rest, energetic reset

A deeply restorative session focused on rest—not repair. Mindfulness, breathwork, and gentle energy clearing quiet mental noise and support nervous system regulation. No processing, problem-solving, or storytelling required.

Choose this if you feel overstimulated, depleted, or need deep calm rather than conversation.

45 minute session

Best for emotional release, stress accumulation, energetic heaviness

A structured space to release what you’ve been holding. Through grounding breathwork, energy clearing, and supported expression, the focus is on letting go and offer yourself compassion rather than analyzing.

Choose this if you feel weighed down and ready for deeper release and relief.

60 minute session

Best for emotional overwhelm, decision fatigue, immediate support

Support for right now. This session offers grounding breathwork, energy clearing, and compassionate conversation to help stabilize emotions, regulate the nervous system, and restore clarity during moments of overwhelm.

Choose this session if you feel emotionally flooded, off-center, or need steady, real-time support.

45 minute session