Group Coaching: The Rewrite
Group Coaching for Burned-Out Teachers
Eight weeks of weekly support, real tools, and a room full of teachers who get it.
Limited to 8 teachers per cohort. Next cohort starts soon.
You gave them everything.
Ten years. Fifteen. Twenty.
You stayed late. You bought the supplies. You carried the kids home in your head. And the system kept asking for more.
Now you
Eight weeks of weekly support, real tools, and a room full of teachers who get it.
Limited to 8 teachers per cohort. Next cohort starts soon.
You gave them everything.
Ten years. Fifteen. Twenty.
You stayed late. You bought the supplies. You carried the kids home in your head. And the system kept asking for more.
Now you're tired in a way sleep doesn't touch. You're not failing. You were used up.
I know because I lived it. I spent 15 years in the classroom before burnout made the decision for me.
This is for you if:
- You're running on empty
- You're done being told the fix is a bubble bath and a boundary
- You want to be believed before you're fixed
- You're ready to decide what comes next, whether that's staying, shifting, or leaving
What you get
Eight weekly live sessions. Sixty to seventy-five minutes. Real teaching, real interaction, live coaching, no performing.
One tool a week. Fifteen minutes or less. Practical and built for someone with nothing left to spare.
A private room between sessions. Voice notes and/or emails. Additional space for questions and conversation.
Seven other teachers who get it. No explaining. No translating. Everyone in the room has been where you are.
How it works
Weeks 1 and 2: Name what happened. Together, we put words to it. No fixing yet.
The middle weeks: Take your life back. Boundaries that hold. Energy you can count on. An identity that isn't your job title.
The final weeks: Write what's next. You leave with a decision, a plan, and people behind you.
Who's in the room with you
I'm Tongela Pope, a board-certified health and wellness coach (NBC-HWC) with a master's in Health & Wellness Coaching, a master's in Education, and trauma-informed certification. I taught English and creative writing and spent 15 years in education. I know this system from the inside.
I won't guide you from a distance. We do the work, together.
Your story isn't over.
The system wrote the last chapter. You hold the pen now.
Where is your energy actually going?
You’re doing everything right, and you’re still exhausted. The Wellness Energy Audit shows you exactly where your energy is leaking, so you can stop guessing and start rebuilding.
Ten minutes. Fast results.